Bang! There goes another month - who said time drags when you’re having fun? Ah no one. Carry on.
This month’s updates are as follows :
Lose Weight - Going OK, was 15 stone 8 lbs yesterday morning, which is 18 lbs off my 2020 high. Not too bad given we had a couple of nights away in Wigton which included this afternoon tea.

I didn’t eat all the cakes but broke the back of them. Started a bit of running and was at the gym for the first time in six months too, after it reopened yesterday. Have cut the booze and takeways out, so confidence is high that progress will continue to be made. A pound a week is too slow however with only 30 weeks to go until the big day. 1.5 lbs a week will be sufficient, which is the equivalent of about 5000 calories a week or 750 a day. Looks like 1750 calories a day will be the average going forward. Of course a combination of diet and exercise will be the preferred, and planned for, option.
Depressingly when looking at past blog entries I'm the same weight I was in January. Well at least I can claim Lock Down didn't add anything. Momentum is now in the right direction. What? Greggs is open?
Update Blogs Regularly : Thankfully for all concerned this slowed down somewhat but kept ticking over. I saw and reviewed 11 Definite Article movies with the best being the 1974 version of
The Gambler. ‘W’ movies were less well represented with only 6 getting the once over with
White Girl being the best of the lot.
Update the LETTERSENTERTAINYOU Thread : Only one letters page again this month but a full autopsy was provided
Right Here.Walk 12,500 Steps a Day : Keeping this one in the ball park with at least 10,000 steps completed every day since 11/07/2020. My Fitbit app says I’m averaging 14,387 a day and with the gym reopening yesterday this should be easier to maintain.
Get on Another Game Show : Have applied for Tipping Point!
Get 105 Letters printed : I fear this one is destined to fail mainly due to the lack of letters pages being published (nothing to do with the quality of the submissions, obvs). I sent 3 letters this month so I'm doing what I can.
Bag 50 Munros Scottish rules for bubbles and the like have prevented me and my regular hill walking buddy from getting this progressed. I did text him yesterday as some restrictions have eased so we can hopefully get back to the hills this month.
I hope everyone is surviving and doing well on their own quests for health and self improvement. Or at least irritating people with their own efforts, that’s important too.
See you in October!